Custom orthotics, sometimes referred to as arch supports or shoe inserts, are specially designed to treat problem areas in the foot. They can alleviate heel pain, lift an over-pronated foot, or help adjust for a bunion. Custom is key when it comes to orthotics Adelaide. If you have pain or discomfort that’s keeping you from participating in your chosen activity, take a look at your options and consider how custom orthotics might benefit you.
Over time, most people develop issues with their feet, no matter what they are type. This can include arthritis, hammertoes, bunions, corns and calluses, or other foot conditions. The area where your feet meet the ground, called the bottom of your foot, can become narrowed over time. This narrowing can cause pressure on the nerves in your feet, which can lead to pain. Custom orthotics Adelaide can address these pressure points, helping to eliminate discomfort.
Custom orthotics can also provide added benefits beyond the areas where they are specifically fitted. Custom orthoses can help improve stiffness in the joints of your legs. This can be particularly helpful for those who experience pain in the legs due to impaired circulation or diabetes. Even men with enlarged prostate glands have been known to experience foot pain associated with swelling and inflammation. Orthotic inserts can help reduce inflammation, which can lead to decreased edema (water retention) in the legs, which can alleviate the discomfort associated with prostate enlargement.
Other expected benefits of custom orthotics include reducing fatigue caused by stiffness or tightness in the feet, ankles, or lower legs. This can be particularly beneficial to those who have a sedentary lifestyle or are constantly on the go. With a custom orthotic fitted correctly, you can improve your ability to remain physically active, as well as your capacity to stay comfortable and alert. Folding orthoses can also make it easier to move around because your foot’s bottom doesn’t feel as confined.
Custom orthotic inserts also provide additional health benefits beyond the ones listed above. Some orthotics are made with a cushioning effect that reduces stress on the joints of the foot. These orthoses can help protect your feet from injury, especially if they are regularly used as part of work attire. Other custom orthotics Adelaide are designed to provide extra support when you run, walk, or perform simple exercises. These can often be specially ordered through an orthotic fitting company.